one breath at a time

threeR brings mindfulness, meditation, and yoga to you. We focus on the three “Rs”: release, reconnect, and reset. By integrating the mind and body, we are able to provide you tools that allow you to move forward in life with purpose and clarity.

 

Release

stress, anxiety, depression, fear, anger, worry, apathy, frustration, regret

Reconnect

to the present moment, to gratitude, to your purpose, to love, to compassion, to kindness

Reset

with clarity, restored, with intention, with balance, with total wellbeing.

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Our Practice

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We take the stress out of financial planning. Proin gravida ex id consectetur lobortis. Aliquam ornare, velit vel faucibus dapibus, augue justo.

— Blandit Lectus

 
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A Top 10 Service

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